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Counseling Services
When working with clients, I don’t adhere to any specific theory or modality. Over the years, I’ve seen what works and what doesn’t, and I believe in tailoring my approach to fit the individual's unique needs. Whether it’s Motivational Interviewing, Cognitive Behavioral Therapy (CBT), or a more Person-Centered approach, I’m flexible in how I work.
I specialize in helping people navigate challenges like anxiety, depression, trauma, and substance use. The heart of my practice is about helping you find what works for you, and together, we can explore strategies that move you toward healing and growth.
Supervision Services
For counselors just starting out in the field, finding the right supervisor can be a game changer. I’ve been where you are—I remember what it felt like to be new, unsure, and just trying to find my footing. That's why I’m committed to providing affordable supervision that not only guides but also supports you through the ups and downs of your early career.
I currently offer individual and small group (up to two people) supervision. My rates are lower than many others because I want to make supervision accessible, especially for those just starting out. I remember wishing I had a guide or mentor when I was early in my career, and now I’m passionate about paying that forward.
In our supervision sessions, I focus on your professional development by helping you explore your own intuition, perceptions, and therapeutic approach. I’m not here to make you feel like you need to defend your choices. Instead, I’ll ask questions like, “What made you decide to take this approach?” or “What do you think the client is trying to communicate?” We’ll work together to figure out the best path forward for you and your clients.